Choose your gender: ..Male.. Female FULL SET FEMALE is composed of 10 basic programs which will help you to plan your training process effectively: FEMALE TRAINING PROGRAM (12 weeks) - 29$ LEGS STRENGTH (5 weeks) - 29$ DEADLIFT CYCLE (12 ...

Women's Full Training Set is composed of 4 basic programs which will help you to plan your training process effectively: FEMALE (12 weeks) - 39$ LEGS STRENGTH (5 weeks) - 44.90$ DEADLIFT CYCLE (12 weeks) - 44.90$ MUSCLE GAIN (4 ...

IN BRIEF - an easy and understandable format; - both contextual and visual information; - balanced for effective nutritional improvement; - based on the real life nutrition programs for Olympic weightlifters; - includes detailed instruction, compiled by a doctor-dietician. NOTE ...

IN BRIEF - an easy and understandable format; - both contextual and visual information; - balanced for effective nutritional improvement; - based on the real life nutrition programs for Olympic weightlifters; - includes detailed instruction, compiled by a doctor-dietician. NOTE ...

Special offer for those needing a personal consultation and/or instruction. Depending on your location we offer personal coaching both online and offline. Contact us for more information about the product and format of the coaching you prefer.

Special offer for those needing a personal consultation and/or instruction. Depending on your location we offer personal coaching both online and offline. Contact us for more information about the product and format of the coaching you prefer. ---split---

I am happy to announce the Torokhtiy's training camp SUMMER 2021! DATE: 14-28 of August 2021 LOCATION: Ukraine, Kyiv, Olympic Training Center (equipped with ELEIKO bars and 10 weightlifting platforms). INFO: wbcm.camp@gmail.com ---split--- WHAT YOU GET Unique experience under the ...

You can get all training programs just in one click. THE OLYMPIC SNATCH MASTERCLASS ($46.90) THE OLYMPIC CLEAN MASTERCLASS ($46.90) EMOM WEIGHTLIFTING ($46.90) MUSCLE GAIN 2.0 ($45.90) MALE WEIGHTLIFTING 2.0 ($46.90) MASTER DIESEL ($45.90) LEGS STRENGTH PROGRAM ($44.90) SNATCH CYCLE ...

You can make donation by adding any quantity. During this hard times you can support Torokhtiy Weightlifting. You can buy a Donation Card (any quantity you want) and spend it in future on upcoming programs. Part of the funds will ...

Want to take your training and competition game up a notch? I'm here for that. Book a 45-minute Zoom call with me, where we will cover anything you need help on! I'll be happy to answer any questions about the ...

Booked a Weightgtlifting Workshop? This is a rare opportunity to learn from one of the best in the business, so don't miss out! Pay your deposit here.