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Yoga Nidra means psychic consciousness (for self-hypnosis effects). Guided Yoga Nidra Meditations put your brain into a receptive sponge-like state so what you proclaim doing Yoga Nidra is bound to come true. Yoga Nidra Level 1 brings a treasure trove ...
Yoga Nidra Level 2 offers you a wealth of proven benefits, notably fostering profound relaxation, diminishing stress and anxiety, enhancing your sleep quality, and sharpening your focus. Moreover, the guided meditations of Yoga Nidra can assist in mending psychological scars, ...
Yoga Nidra Level 3 is best done only once you have mastered Yoga Nidra Level 1 and 2 (meaning when you can stay awake through the whole guided meditation of Yoga Nidra Level 1 and Level 2), involves working with ...
Yoga Nidra (psychic consciousness) stands as a beacon of serenity, providing a suite of authenticated benefits that include ushering in profound tranquility, easing away stress and anxiety, refining the patterns of your slumber and elevating your ability to concentrate. The ...
Proven Benefits of Yoga Nidra and SankalpaYoga Nidra, also known as psychic sleep, is a powerful meditation technique from the ancient Indian teachings. It is a state of consciousness between waking and sleeping, induced through a guided meditation to help ...
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