Kossma Gift Cards for your loved ones. Delivered digital via email after purchase.

The health concerns linked to seed oils arise from their high levels of linoleic acid, a polyunsaturated fatty acid, commonly referred to as PUFAs. PUFAs have a more fragile molecular structure due to their multiple double bonds. This characteristic makes ...

PUFA AWARE Dive into the world of traditional kefir making with our eBook, 'The Ultimate Kefir Guide: Mastering Homemade Probiotic Drinks.' Crafted using indigenous kefir grains and age-old techniques, this guide teaches you how to create a living probiotic beverage ...

I’m Stephanie, founder of Kossma Beauty, PUFA AWARE skincare and courses- and I'm excited to share part my personal health journey with you. This ebook is more than just a story; it's a testament to resilience, discovery, and the transformative ...

Your Dermatologist Has It All Wrong About Acne Discover the natural protocol that actually works, for free. Tired of the same failed script from your dermatologist? Antibiotics that wreck your gut. Birth control that disrupts your hormones. Harsh retinoids that ...