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PUMP ACTION™

PUMP ACTION™

$39.95 USD

The ‘pump’ occurs when muscles become engorged with blood both during and after resistance training. This is typically achieved by performing multiple sets of moderate to heavy weight at moderate to high repetitions. Some dismiss the ‘pump’ as a temporary condition that's strictly cosmetic. That's simply not true. Studies clearly show that cell swelling, which occurs with the ‘pump,’ initiates both anabolic and anti-catabolic effects. Specifically, this swelling promotes a significant increase in protein synthesis with a corresponding decrease in protein breakdown. Since muscle growth is predicated on the protein balance, this translates into a muscle building home run! Many serious bodyb...

Nutrishop Boca

134 PRODUCTS

Nutrishop Boca Raton our goal is to make sure that we have every supplement you’ll need at your disposal in order to reach all of your fitness goals.

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